Tuesday , December 6 2022

Health & Fitness

Astonishing Health Facts of Watermelon

Water melon is the most eaten fruit in summers to satisfy the thirst due to sun heat. It contains plenty of water percentage with a delicious taste and protects from summer temperature. It contains good amount of vitamin A and C, antioxidants and lots of lycopene and amino acids. Following …

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You can reverse type 2 diabetes

Type 2 diabetes is one of the major diabetic issues in the world at the moment. According to a recent survey it has been revealed that about 26 million people in US are having type 2 diabetes. The rate is alarming and there are several many factors that leads to …

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Taking care of Type 2 Diabetes

Once diagnosed with Type 2 Diabetes, don’t panic. All you need to do is to make a proper plan to keep the diabetes in control. Of course there have been a lot of issues one could face that includes taking medicines, taking great care of your diet and monitor your …

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6 ways to lose weight while sitting

6 ways to lose weight while sitting

6 ways to lose weight while sitting   People are very interested to lose weight, but they want to diet affordable nor do wishing to exercise on a daily basis because they are 6 ways to lose weight while sitting tips that should be followed and weight bring a significant …

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Now it will be strong muscles without exercise

Now it will be strong muscles without exercise Human always keep them self fit and healthy with food and exercise and have resorted to physical exercise so that the scientists have been working on medicines for the muscles can be strengthened without physical exercise. International medical journal “Trends and Sciences” …

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