Wednesday , May 29 2024

Health & Fitness

Importance of Health to Live Happy Life

Importance of Health to Live Happy Life

Health is more important to live a happy life and everyone knows that a healthy body has a healthy mind and a well-known saying is that “Health is wealth” because without health we cannot make a money and cannot enjoy the prosperous life. Let’s discuss more about the importance of …

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Healthy Lifestyle

Healthy Lifestyle Healthy life style means physically fit and mentally active. People from all fields of life desire healthy lifestyle. They struggle for being healthy, wealthy and wise. The race of becoming wealthy has pissed down the physical and mental life of a common man. However, if one follows some …

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Importance of Exercise

Importance of exercise

Importance of exercise Exercise is an activity that one performs to keep himself fit and healthy.  Different exercises help us in keeping us physically fit others give us mental peace. Some exercises improve sex drive. So, whatever the exercise is, it helps us in one way or the other. Weight …

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Benefits of Water

Benefits of Water Normal intake of water is 8 to 12 glasses daily but in summers you should drink 16 to 18 glasses of water daily to prevent dehydration and other issues. Water is the basic necessity of life. Water is beneficial for us in many ways. Following are some …

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10 Tips for Healthier Hair

10 Tips for Healthier Hair 1. Never wash hair with hot water. Make sure the water temperature is cold. This will prevent hair fall and dandruff. Wear a shower cap when you shower and then wash your hair separately in the sink. 2. Before oiling your hair, warm up the …

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